17 September 2025
Rib pain, chest pain and stress
Suffering from chest pain or a mid-back ache that will not settle, or pain that affects your breathing? It may be coming from your rib joints.
Health News
Health News
Our principal chiropractor, Dr Jackson Yee, has been writing about back pain, posture, sports injuries and recovery since 2016. Browse the articles below, or search by what is bothering you.
15 May 2025
Where is your shoulder pain coming from?
Shoulder pain can put you out of your daily activities. Here are the common causes, and how to target the real one.
27 September 2024
Tell-tale signs of sciatica
Back pain that radiates into the leg may be sciatica. A few signs to check for.
25 July 2024
Fast relief for a stiff neck or wry neck
Woke up with a stiff, painful neck? Try these methods for quick, effective relief.
23 June 2024
Should I strengthen or stretch for back pain?
A confusing area with a lot of conflicting advice. Here is how to think about it.
From the archive
Posture, desks and the aches that build slowly
One of roughly 140 articles in the archive, written from May 2016 to September 2025.
This index shows recent articles. The full archive holds roughly 140 articles from May 2016 to September 2025; individual article pages are built in the production site.
Why this matters
Written by the chiropractor who treats you
Most chiropractic clinics have no blog at all. Nine years of plain-language articles, written by the chiropractor who treats you, is a genuine reason to trust the advice you get in the room.